Have you tried a carrot apple zinger? The combination of the carrot, apple, and ginger together gives you the benefits of each of the various nutrients found in each food.

Carrot Apple Ginger Juice

What are the benefits of carrot apple and ginger juice?

The combination of both vegetables and herbs offers a variety of benefits for your body, including:

Boosts your immune system:

  • carrots contain Vitamins A and C, plus ginger has antioxidant and anti-inflammatory properties that boost immunity

Reduces risk of cancer:

  • combo can help prevent growth of cells that increase risk of cancer; i.e., high levels of carotenoids in carrots can help prevent of cancers such as cervical, breast and colon

Manages diabetes:

  • ginger is known to lower blood sugar levels and improve the efficiency of insulin

Improves heart health:

  • beta-carotene, alpha-carotene and lutein in carrots reduce the risk of heart attack, while ginger helps reduce cholesterol level and regulate blood pressure

Keeps you looking young:

  • the high quantity of beta carotene in carrots help your skin look young and ginger has antioxidants that great in helping to prevent wrinkles
Carrot Apple Ginger Juice

Zinger Juice Recipe

Time needed: 10 minutes

Refreshingly healthy carrot apple ginger zinger juice that is both energizing and easy to prepare.

  1. Gather ingredients:

    4 carrots, peeled
    2 apples, cored and chopped
    Sprinkle of ginger
    (oranges can also be added if desired)

  2. Wash all produce.

  3. Juice the fruits and herb.

  4. Enjoy your zinger!

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